Listen to your Body and Create a Positive Change

Reflexology is an ancient Chinese therapy that focuses on healing in the body by activating different reflex points found in the hands and feet (+ ears). Pressing on the different points in the hands and feet causes reflex responses in corresponding parts of the body, which can help promote healing.
Reflexology has many health benefits:

• Relaxation

• Improvement of Your Nerve Functions 

• Improvement In Your Brain Power

• Increased Blood Circulation In Your Body

• Eliminating Your Body's Toxins

• Boosting Your Metabolism & Energy Level

• Reducing Your Headaches

• Relieving discomfort from Menstruation & Pregnancy

Pain relief, nerve stimulation, blood flow, migraine relief, and so much more can be achieved through Reflexology. And in the absence of abnormalities, Reflexology may be as effective for promoting better health and preventing illness, as it may be for relieving the symptoms of stress, injury and improving your mood.

CBD Oil Massage 

60 min. $110 /  30 min. $65

By using high grade CBD oils during a massage therapy treatment, you combine the many health benefits of CBD with the relaxation and health benefits of massage. CBD massage is the gold standard of deep relaxation, deep muscle and fascia release, injury treatment, pain relief, skin hydration, and more. By combining nature’s remedy with skilled massage techniques, CBD massage is a holistic way to heal and treat your body and mind.

Eight Benefits of a CBD Massage:

• Reduces post-workout soreness and muscle fatigue

• Decreases back, shoulder and neck pain

• Assists with arthritis pain and joint inflammation

• Reduces inflammation due to strain or injury

• Helps with sore feet, plantar fasciitis, or bunions

• Decreases discomfort associated with peripheral neuropathy 

• Helps with fibromyalgia pain

• Addresses skin conditions such as psoriasis, eczema, acne mosquito bites

Oncology/Hospice Massage 

60 min, $100

Oncology Massage is a client-specific, customized massage session designed to meet the unique and changing needs of someone in treatment for cancer or with a history of cancer treatment. A safe massage plan generally revolves around the side effects (both short- and long-term) of chemotherapy, radiation and surgery.
I offer Hospice Massage Therapy to those unable to meet in my space. 

Hot LaStone Therapy 

60 min. $105  /  30 min. $60

LaStone Therapy uses hot River stones, and at times, cold stones, to massage the body. The use of cold stones may not sound very appealing, however, they have a very therapeutic effect when used in conjunction with the hot stones. Alternating between heat and cold both stimulates and relaxes the circulatory system, which is very detoxifying for the body. The combination of cold and heat creates a “flushing out” action of the toxins.  (The majority of treatments only require hot stones.)

Grief/Bereavement Massage

60min - $85

The significant loss of a loved one often flows through every part of a person’s life. Grief often manifests as a stress response, complete with sleep disruptions, immune system suppression, changes in eating patterns. Physical symptoms may include headaches, and lingering tightness in the jaw, shoulders, and neck. Physical touch through massage therapy can be a powerful way for a grieving person to reconnect with their body. 

Grief massage helps a person heal by allowing them to shift out of the stress response and into the relaxation response. Following a major loss, grieving individuals often find it very difficult to relax on their own.

Unification is another positive outcome of grief massage. The loss of a loved one leaves a person feeling shattered. Re-integrating the body through massage is an excellent goal for massage therapists working with the bereaved.

Rather than working on “fixing” a physical symptom, grief massage therapists may instead focus entirely on relaxation, using gentle, predictable strokes on the face, scalp, neck, shoulders, back, arms, hands, lower legs, and feet. These areas are typically perceived as safe, even during a grief-induced stress response. Work may be done over clothing to maintain a sense of security and comfort. Creating a secure, relaxing environment is a major factor, and My Goal  in providing grief massage.

CranioSacral Therapy 

60min $89

Craniosacral therapy (CST) is a gentle hands-on treatment that may provide relief from a variety of symptoms including headaches, neck pain and side effects of cancer treatment among many others.

CST uses a light touch to examine membranes and movement of fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.

The focus of CST is a gentle placement of hands to assist release of the body’s connective tissue, or “fascia.” Fascia (Latin word for “band”) is a covering found throughout the body including organs, glands, nerves, muscles, blood vessels, brain and spinal cord. This covering forms a body-wide connective network. CST is based on the idea that the body is interrelated at all levels.

CST is thought to improve efficiency of biological processes through boosting inherent self-regulation, self-correction and self-healing. The therapy can be used successfully with children and adults.

Conditions that craniosacral therapy (CST) may help:

* Chronic pain.

* Fibromyalgia.

* Migraine headache.

* Complex regional pain         syndrome.

* Fascial adhesions.

* Multiple sclerosis.

* Neuralgia.

  Neurodegenerative              diseases.

* Temporo-mandibular joint     syndrome.

Holiday Special!! ☃️ 30/60 Minute Moroccan Oil Scalp Massage Treatment. 

30min. $50 / 60 min. $89

30/60 Minute Moroccan Oil Scalp Massage Treatment.  60 minute includes Peppermint Foot Treatment!